3920.107 - Sense Hands

In this class you will learn the "internal" system of Tai-Chi. When you practice you develop energy without tenseness and acquire a more heightened awareness of yourself and other players. The principals learned in the form are used at a much higher level as a soft martial art.
Instructor recommendation is required to attend this course.

Instructor: Tamara

Program Type Adult
Program Subcategory Fitness/Exercise
Program Code 3920.107
Online Registration Yes
Enrollment Begin Date 1/26/2026
Enrollment End Date 2/27/2026
Instructor(s)
Tamara Vickroy-Bondy
Gender Any Gender
Enrollment Minimum 5
Maximum 10
Grade Minimum
Maximum
Age Minimum 18 years
Maximum 250 years
Resident
Residency Restriction Resident Only
Membership Restrictions -
Amount $61.00
Non-Resident
Residency Restriction NonResident Only
Membership Restrictions -
Amount $66.00
Friday - 02/27/2026
Start Time 9:30 AM
End Time 10:30 AM
Location Area C
Friday - 03/06/2026
Start Time 9:30 AM
End Time 10:30 AM
Location Area C
Friday - 03/13/2026
Start Time 9:30 AM
End Time 10:30 AM
Location Area C
Friday - 03/20/2026
Start Time 9:30 AM
End Time 10:30 AM
Location Area C
Friday - 03/27/2026
Start Time 9:30 AM
End Time 10:30 AM
Location Area C
Friday - 04/03/2026
Start Time 9:30 AM
End Time 10:30 AM
Location Area C